Sauna Lanslevillard

Best Saunas near me in Lanslevillard, Rural Savoie

Venues offering Saunas in Lanslevillard, Rural Savoie See map

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Ô Spa Vanoise

464 rue du Roc Noir, Lanslevillard, Val Cenis, 73480 sollieres, France

+33 6 45 49 45 66 +33 6 45 49 45 66 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Saint Charles Hôtel & Spa Val Cenis

Chem. des Crueux, 73480 Val-Cenis, France

+33 4 26 30 36 96 +33 4 26 30 36 96 Call to book

Sauna

Spa Package

Les Massages de Laurent - Bien Être et Soins

Résidence Les Alpages de, Le plan des champs, 73480 Val-Cenis, France

+33 6 13 40 18 63 +33 6 13 40 18 63 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

ALPAZUR Hôtel-restaurant- Crêperie-PUB-Salle de séminaire-SPA SAVOIE 73

106 Rue du Mont-Cenis, 73480 Val-Cenis, France

+33 4 79 20 35 43 +33 4 79 20 35 43 Call to book

Sauna

Spa Package

CGH Résidences & Spas - Les Chalets de Flambeau

Le Plan des Champs, 73480 Val-Cenis, France

+33 4 79 83 47 30 +33 4 79 83 47 30 Call to book

Sauna

Spa Package

Ô Des Cimes Spas d'Altitude Les Chalets de Flambeau

Résidence Cgh Les Chalets de Flambeau, Le Plan des Champs, 73480 Val-Cenis, France

+33 4 79 83 47 30 +33 4 79 83 47 30 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lanslevillard with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Lanslevillard, so you can be confident you're booking quality treatments.

Life's too short to be searching for the best hair, nails and massage treatments in Lanslevillard all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Lanslevillard and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lanslevillard.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Lanslevillard, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.