Sauna Domessin

Best Saunas near me in Domessin, Rural Savoie

Venues offering Saunas in Domessin, Rural Savoie See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

Call to book

SIANA Institut

89 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France

+33 4 76 32 42 17 +33 4 76 32 42 17 Call to book

Acne Facial

Threading

Men's Facial

Microdermabrasion

Temps'dance Fitness

Le Chalet, avenue Jean Jaurès ZI La Baronnie, 73330 Le Pont-de-Beauvoisin, France

+33 6 85 95 68 03 +33 6 85 95 68 03 Call to book

Institut La Beauté Des Sens Pont-de-Beauvoisin

L'écurée, Zi la baronnie, Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France

+33 9 55 21 85 30 +33 9 55 21 85 30 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Nathalie North massages

456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France

+33 6 47 14 86 91 +33 6 47 14 86 91 Call to book

Lymphatic Drainage Massage

Foot Massage

Swedish Massage

Prenatal Massage

Les Plumes

11 Rue de l'Hôtel de ville, 73330 Le Pont-de-Beauvoisin, France

+33 6 16 31 33 42 +33 6 16 31 33 42 Call to book

Physiotherapy

Acupuncture

Dry Needling

Psychic Reading

Institut de beauté Ayurvédique et Naturopathie Les perles d'Ambre

13 Rue Prte de ville, 73330 Le Pont-de-Beauvoisin, France

+33 6 51 40 04 42 +33 6 51 40 04 42 Call to book

Acne Facial

Threading

Men's Facial

Microdermabrasion

Belle entre nous

5 Rte du Lac, 73520 La Bridoire, France

+33 4 76 37 17 63 +33 4 76 37 17 63 Call to book

Bridal Makeup

Threading

Henna Tattoos

Dermaplaning

Institut Nymphéas

7 Av. Charles Gabriel Pravaz, 38480 Le Pont-de-Beauvoisin, France

+33 9 64 09 53 14 +33 9 64 09 53 14 Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Chemical Peel

Eveil Des Sens

derrière Calipage, 319 Av. de la Folatière, 38480 Le Pont-de-Beauvoisin, France

+33 4 76 37 00 32 +33 4 76 37 00 32 Call to book

Threading

Makeup Service

Acne Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Domessin.

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