Best Saunas near me in Wisques, Rural Pas-de-calais
Venues offering Saunas in Wisques, Rural Pas-de-calais See map
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Le Clos du fond cailloux - Gîte et Spa
37 Rue Louis Delattre, 62219 Longuenesse, France
+33 3 21 11 87 85+33 3 21 11 87 85Call to book
La Bulle Sensorielle
6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France
+33 3 21 11 75 66+33 3 21 11 75 66Call to bookMicrodermabrasion
Men's Facial
Facial
Threading

Cap Vitalité Votre Destination Bien Etre et Beauté
11 Rue Gonfroi, 62500 Clairmarais, France
+33 3 21 88 19 74+33 3 21 88 19 74Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup

Institut & Spa Sigrid Beauté
8 Rue du Lycée, 62500 Saint-Omer, France
+33 3 21 93 05 06+33 3 21 93 05 06Call to bookFacial
Acne Facial
Men's Facial
Bridal Makeup

Harmonie Des Sens
57 Rue d'Arras, 62500 Saint-Omer, France
+33 3 21 12 19 13+33 3 21 12 19 13Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Things are looking pretty good in and around Wisques. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Wisques.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Wisques, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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