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Sauna Wisques

Best Saunas near me in Wisques, Rural Pas-de-calais

Venues offering Saunas in Wisques, Rural Pas-de-calais See map

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Physical Therapy image for Le Clos du fond cailloux - Gîte et Spa

Le Clos du fond cailloux - Gîte et Spa

37 Rue Louis Delattre, 62219 Longuenesse, France

+33 3 21 11 87 85+33 3 21 11 87 85Call to book
Beauty Salon image for La Bulle Sensorielle

La Bulle Sensorielle

6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France

+33 3 21 11 75 66+33 3 21 11 75 66Call to book

Microdermabrasion

Men's Facial

Facial

Threading

Beauty Salon image for Cap Vitalité Votre Destination Bien Etre et Beauté

Cap Vitalité Votre Destination Bien Etre et Beauté

11 Rue Gonfroi, 62500 Clairmarais, France

+33 3 21 88 19 74+33 3 21 88 19 74Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Institut & Spa Sigrid Beauté

Institut & Spa Sigrid Beauté

8 Rue du Lycée, 62500 Saint-Omer, France

+33 3 21 93 05 06+33 3 21 93 05 06Call to book

Facial

Acne Facial

Men's Facial

Bridal Makeup

Spa & Sauna image for Wellnéo

Wellnéo

145 rue du lobel, 62510 Arques, France

+33 3 10 45 17 60+33 3 10 45 17 60Call to book

Sauna

Spa & Sauna image for Harmonie Des Sens

Harmonie Des Sens

57 Rue d'Arras, 62500 Saint-Omer, France

+33 3 21 12 19 13+33 3 21 12 19 13Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wisques with Fresha

Instantly book a spa in Wisques with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Things are looking pretty good in and around Wisques. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Wisques.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Wisques, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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