Best Saunas near me in Arques, Rural Pas-de-calais
Venues offering Saunas in Arques, Rural Pas-de-calais See map
Call to book
Cap Vitalité Votre Destination Bien Etre et Beauté
11 Rue Gonfroi, 62500 Clairmarais, France
+33 3 21 88 19 74+33 3 21 88 19 74Call to bookDermaplaning
Bridal Makeup
Facial
Threading
Institut & Spa Sigrid Beauté
8 Rue du Lycée, 62500 Saint-Omer, France
+33 3 21 93 05 06+33 3 21 93 05 06Call to bookBridal Makeup
Dermaplaning
Acne Facial
Makeup Service
Le Clos du fond cailloux - Gîte et Spa
37 Rue Louis Delattre, 62219 Longuenesse, France
+33 3 21 11 87 85+33 3 21 11 87 85Call to book
Harmonie Des Sens
57 Rue d'Arras, 62500 Saint-Omer, France
+33 3 21 12 19 13+33 3 21 12 19 13Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Arques with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Arques, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in Arques is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Arques area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Arques, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Arques
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
