Sauna Vauban Canal

Best Saunas near me in Vauban Canal, Rural Pas-de-calais

Venues offering Saunas in Vauban Canal, Rural Pas-de-calais See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap

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Institut & Spa Sigrid Beauté

8 Rue du Lycée, 62500 Saint-Omer, France

+33 3 21 93 05 06 +33 3 21 93 05 06 Call to book

Facial

Acne Facial

Men's Facial

Bridal Makeup

La Bulle Sensorielle

6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France

+33 3 21 11 75 66 +33 3 21 11 75 66 Call to book

Microdermabrasion

Men's Facial

Facial

Threading

Cap Vitalité Votre Destination Bien Etre et Beauté

11 Rue Gonfroi, 62500 Clairmarais, France

+33 3 21 88 19 74 +33 3 21 88 19 74 Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Le Clos du fond cailloux - Gîte et Spa

37 Rue Louis Delattre, 62219 Longuenesse, France

+33 3 21 11 87 85 +33 3 21 11 87 85 Call to book

Wellnéo

145 rue du lobel, 62510 Arques, France

+33 3 10 45 17 60 +33 3 10 45 17 60 Call to book

Sauna

Harmonie Des Sens

57 Rue d'Arras, 62500 Saint-Omer, France

+33 3 21 12 19 13 +33 3 21 12 19 13 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vauban Canal with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Vauban Canal, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Life's too short to be searching for the best hair, massage and aesthetics treatments in Vauban Canal all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Vauban Canal and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Vauban Canal, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.