Best Saunas near me in Vauban Canal, Rural Pas-de-calais
Venues offering Saunas in Vauban Canal, Rural Pas-de-calais See map
Call to book
Institut & Spa Sigrid Beauté
8 Rue du Lycée, 62500 Saint-Omer, France
+33 3 21 93 05 06+33 3 21 93 05 06Call to bookFacial
Acne Facial
Men's Facial
Bridal Makeup
La Bulle Sensorielle
6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France
+33 3 21 11 75 66+33 3 21 11 75 66Call to bookMicrodermabrasion
Men's Facial
Facial
Threading
Cap Vitalité Votre Destination Bien Etre et Beauté
11 Rue Gonfroi, 62500 Clairmarais, France
+33 3 21 88 19 74+33 3 21 88 19 74Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Le Clos du fond cailloux - Gîte et Spa
37 Rue Louis Delattre, 62219 Longuenesse, France
+33 3 21 11 87 85+33 3 21 11 87 85Call to book
Harmonie Des Sens
57 Rue d'Arras, 62500 Saint-Omer, France
+33 3 21 12 19 13+33 3 21 12 19 13Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vauban Canal with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Vauban Canal, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Vauban Canal all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Vauban Canal and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Vauban Canal, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Vauban Canal
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
