Best Saunas near me in Cambrai, Rural Nord
Venues offering Saunas in Cambrai, Rural Nord See map
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Détente & Harmonie
130 Rue de Colmar, 59400 Cambrai, France
+33 6 01 82 84 89+33 6 01 82 84 89Call to bookSports Massage
Remedial Massage
Full Body Massage
Foot Massage
AQUADESLYS private spa
22 bis Rue Jean Jacques Rousseau, 59400 Cambrai, France
+33 7 83 80 01 61+33 7 83 80 01 61Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Le jardin de l'élégance
163 Rue Jean Jaurès, 59161 Escaudœuvres, France
+33 3 27 37 93 92+33 3 27 37 93 92Call to bookFacial
Makeup Service
Natural Blue
1 Rue de la Citadelle, 59400 Cambrai, France
+33 3 27 83 35 08+33 3 27 83 35 08Call to bookSauna
Infrared Sauna
Spa Package
Zenaya Institut cabinet de bien être
16 Rue Tavelle, 59400 Cambrai, France
+33 6 77 02 99 89+33 6 77 02 99 89Call to bookThreading
Men's Facial
Dermaplaning
Microdermabrasion
Rêve d'évasion
Av. de Valenciennes, 59400 Cambrai, France
+33 6 13 86 42 79+33 6 13 86 42 79Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Fitness Club Cambrai
1 Av. de Paris, 59400 Cambrai, France
+33 3 27 83 39 19+33 3 27 83 39 19Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cambrai with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Cambrai.
So if you fancy sampling some self-care in Cambrai, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cambrai, in France, and around the world.
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