Sauna Cagnoncles

Best Saunas near me in Cagnoncles, Rural Nord

Venues offering Saunas in Cagnoncles, Rural Nord See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

L’instant Bio-T

1 bis Rue du Presbytère, 59161 Cagnoncles, France

+33 6 49 75 40 91 +33 6 49 75 40 91 Call to book

Facial

Makeup Service

Men's Facial

Threading

Détente & Harmonie

130 Rue de Colmar, 59400 Cambrai, France

+33 6 01 82 84 89 +33 6 01 82 84 89 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Or du temps

5 Rue du Pt Chem. de Ramillies, 59161 Eswars, France

+33 6 22 06 78 55 +33 6 22 06 78 55 Call to book

Therapeutic Massage

Chinese Massage

Thai Massage

Remedial Massage

Le jardin de l'élégance

163 Rue Jean Jaurès, 59161 Escaudœuvres, France

+33 3 27 37 93 92 +33 3 27 37 93 92 Call to book

Makeup Service

Facial

Rêve d'évasion

Av. de Valenciennes, 59400 Cambrai, France

+33 6 13 86 42 79 +33 6 13 86 42 79 Call to book

Foot Massage

Thai Massage

Relaxing Massage

Couples Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cagnoncles with Fresha

Booking your next spa treatment in Cagnoncles with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

And it’s no wonder customers are turning to Fresha for their spa needs in Cagnoncles. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Cagnoncles easily through Fresha.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Cagnoncles, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.