Sauna Brech

Best Saunas near me in Brech, Rural Morbihan

Venues offering Saunas in Brech, Rural Morbihan See map

SaunaCryotherapy Body Wrap Body Scrub Spa Package

Call to book

Belle et Zen

7 Rte de Corn er Hoët, 56400 Brech, France

+33 2 97 58 50 49 +33 2 97 58 50 49 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

Flann Institut & Spa

25 Rue Georges Clemenceau, 56400 Auray, France

+33 7 81 91 48 23 +33 7 81 91 48 23 Call to book

Microdermabrasion

Dermaplaning

Chemical Peel

Bridal Makeup

À la Croisée des Étoiles. Massages Bien-Être et Énergétique. QI NEI TSANG.

Le Patio, 30 Rue Jean Jaures, 56400 Auray, France

+33 6 61 95 61 66 +33 6 61 95 61 66 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Amand'ouce

10 bis Rue du Gén de Gaulle, 56400 Sainte-Anne-d'Auray, France

+33 2 97 58 36 70 +33 2 97 58 36 70 Call to book

Makeup Service

Men's Facial

Acne Facial

Threading

Audrey Le Squer massage & énergéticienne Morbihan, Amma assis en entreprise

4 Rue Pierre de Coubertin, 56400 Auray, France

+33 6 50 93 53 27 +33 6 50 93 53 27 Call to book

Thai Massage

Lymphatic Drainage Massage

Full Body Massage

Swedish Massage

Massage bien être Laëtitia Locoal Mendon

Kervihan, 56550 Locoal-Mendon, France

+33 6 79 22 24 95 +33 6 79 22 24 95 Call to book

Hot Stone Massage

Prenatal Massage

Back Massage

Thai Massage

Massage Perle Rouge

33 bis Rue Abbé Philippe le Gall, 56400 Auray, France

+33 7 51 06 92 73 +33 7 51 06 92 73 Call to book

Prenatal Massage

Relaxing Massage

Couples Massage

Full Body Massage

Terre zen massage

4 Rue Pierre de Coubertin, 56400 Auray, France

+33 7 81 54 38 74 +33 7 81 54 38 74 Call to book

Ayurvedic Massage

Back Massage

Deep Tissue Massage

Chinese Massage

Le Patio

30 Rue Jean Jaures, 56400 Auray, France

+33 6 51 67 72 56 +33 6 51 67 72 56 Call to book

Dry Needling

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brech with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Brech, so you can be confident you're booking quality treatments.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Brech. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Brech. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.