Best Saunas near me in Auray, Rural Morbihan
Venues offering Saunas in Auray, Rural Morbihan See map
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Dihan - Tree houses
29 Kerganiet, 56400 Ploemel, France
+33 2 97 56 88 27+33 2 97 56 88 27Call to bookSauna
Spa Package
À la Croisée des Étoiles. Massages Bien-Être et Énergétique. QI NEI TSANG.
Le Patio, 30 Rue Jean Jaures, 56400 Auray, France
+33 6 61 95 61 66+33 6 61 95 61 66Call to bookBack Massage
Hot Stone Massage
Lymphatic Drainage Massage
Deep Tissue Massage
DOLCE VATA Massages énergétiques - Bien-être- proche d'Auray
7 ter Lot. de la Fontaine, 56400 Plumergat, France
+33 6 76 91 74 28+33 6 76 91 74 28Call to bookLymphatic Drainage Massage
Back Massage
Therapeutic Massage
Chinese Massage
Belle et Zen
7 Rte de Corn er Hoët, 56400 Brech, France
+33 2 97 58 50 49+33 2 97 58 50 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amand'ouce
10 bis Rue du Gén de Gaulle, 56400 Sainte-Anne-d'Auray, France
+33 2 97 58 36 70+33 2 97 58 36 70Call to bookMakeup Service
Acne Facial
Bridal Makeup
Threading
Massage Perle Rouge
33 bis Rue Abbé Philippe le Gall, 56400 Auray, France
+33 7 51 06 92 73+33 7 51 06 92 73Call to bookSwedish Massage
Couples Massage
Thai Massage
Ayurvedic Massage
Stéphanie LE TALOUR
38 Rte du Guern, 56400 Sainte-Anne-d'Auray, France
+33 6 16 34 96 16+33 6 16 34 96 16Call to bookCouples Massage
Thai Massage
Swedish Massage
Back Massage
Audrey Le Squer massage & énergéticienne Morbihan, Amma assis en entreprise
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 6 50 93 53 27+33 6 50 93 53 27Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
FITWEST Salle de sport AURAY-PLUNERET
ZAC DE KERFONTAINE, 9 Rue André Ampère, 56400 Pluneret, France
+33 7 85 85 05 00+33 7 85 85 05 00Call to book
Le Souffle De La Terre
Keroulin, 23 Hent an Iliz lieu-dit, 56400 Ploemel, France
+33 6 87 44 47 83+33 6 87 44 47 83Call to bookMakeup Service
Acne Facial
Facial
Microdermabrasion
Terre zen massage
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 7 81 54 38 74+33 7 81 54 38 74Call to bookLymphatic Drainage Massage
Swedish Massage
Back Massage
Foot Massage
Villa Saint-Cado : Villa de Charme avec piscine, spa , sauna , proche des plages Morbihan Sud
Saint Cado Entrée, Golf Saint-Laurent, 56400 Ploemel, France
+33 6 08 62 90 06+33 6 08 62 90 06Call to bookSauna
Spa Package
Infrared Sauna
Flann Institut & Spa
25 Rue Georges Clemenceau, 56400 Auray, France
+33 7 81 91 48 23+33 7 81 91 48 23Call to bookMen's Facial
Makeup Service
Chemical Peel
Threading
Massage bien être Laëtitia Locoal Mendon
Kervihan, 56550 Locoal-Mendon, France
+33 6 79 22 24 95+33 6 79 22 24 95Call to bookHot Stone Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Auray with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Auray. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Auray, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Auray. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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