Sauna Saint-Pierre

Best Saunas Near Me in Saint-Pierre, Rural Landes

Venues offering Saunas in Saint-Pierre, Rural Landes See map

SaunaSpa Package

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SPA AQUA TERRA

17 Av. Georges Clemenceau, 40100 Dax, France

+33 5 58 56 35 00 +33 5 58 56 35 00 Call to book

Sauna

Spa Package

Thermes des Chênes

Rue René Loustalot, 40990 Saint-Paul-lès-Dax, France

+33 5 58 91 45 30 +33 5 58 91 45 30 Call to book

Sauna

Spa Package

Hammam Kafane

507 Rte de la Bernadere, 40990 Saint-Paul-lès-Dax, France

+33 5 58 97 26 77 +33 5 58 97 26 77 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

BodyandFace

175 Av. Saint-Vincent de Paul, 40100 Dax, France

+33 9 83 71 12 67 +33 9 83 71 12 67 Call to book

Microdermabrasion

Facial

Men's Facial

Sourcéo

355 Rue du Ctre Aéré, 40990 Saint-Paul-lès-Dax, France

+33 5 58 90 66 66 +33 5 58 90 66 66 Call to book

Sauna

Spa Package

Thermes Foch

44 Cr Maréchal Foch, 40100 Dax, France

+33 5 58 74 39 70 +33 5 58 74 39 70 Call to book

Sauna

Thermes Sourcéo

355 Rue du Ctre Aéré, 40990 Saint-Paul-lès-Dax, France

+33 5 58 90 67 67 +33 5 58 90 67 67 Call to book

Sauna

Spa Package

Thermes Sarrailh

11 Pl. de la Font Chaude, 40100 Dax, France

+33 5 58 74 10 35 +33 5 58 74 10 35 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Pierre with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Pierre. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Pierre today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

So look no further than Fresha for your next spa treatment in Saint-Pierre, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.