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Sauna Saint-Pierre

Best Saunas near me in Saint-Pierre, Rural Landes

Venues offering Saunas in Saint-Pierre, Rural Landes See map

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Spa & Sauna image for SPA AQUA TERRA

SPA AQUA TERRA

17 Av. Georges Clemenceau, 40100 Dax, France

+33 5 58 56 35 00+33 5 58 56 35 00Call to book

Sauna

Spa Package

Spa & Sauna image for Thermes des Chênes

Thermes des Chênes

Rue René Loustalot, 40990 Saint-Paul-lès-Dax, France

+33 5 58 91 45 30+33 5 58 91 45 30Call to book

Sauna

Spa Package

Spa & Sauna image for Hammam Kafane

Hammam Kafane

507 Rte de la Bernadere, 40990 Saint-Paul-lès-Dax, France

+33 5 58 97 26 77+33 5 58 97 26 77Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for BodyandFace

BodyandFace

175 Av. Saint-Vincent de Paul, 40100 Dax, France

+33 9 83 71 12 67+33 9 83 71 12 67Call to book

Microdermabrasion

Facial

Men's Facial

Spa & Sauna image for Sourcéo

Sourcéo

355 Rue du Ctre Aéré, 40990 Saint-Paul-lès-Dax, France

+33 5 58 90 66 66+33 5 58 90 66 66Call to book

Sauna

Spa Package

Spa & Sauna image for Thermes Foch

Thermes Foch

44 Cr Maréchal Foch, 40100 Dax, France

+33 5 58 74 39 70+33 5 58 74 39 70Call to book

Sauna

Spa & Sauna image for Thermes Sourcéo

Thermes Sourcéo

355 Rue du Ctre Aéré, 40990 Saint-Paul-lès-Dax, France

+33 5 58 90 67 67+33 5 58 90 67 67Call to book

Sauna

Spa Package

Spa & Sauna image for Thermes Sarrailh

Thermes Sarrailh

11 Pl. de la Font Chaude, 40100 Dax, France

+33 5 58 74 10 35+33 5 58 74 10 35Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Pierre with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Pierre. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Pierre today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Pierre appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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Nearby Saunas

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