Best Saunas Near Me in La Gare-Marville, Rural Ille-et-vilaine
Venues offering Saunas in La Gare-Marville, Rural Ille-et-vilaine See map
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Escale Bien-Etre
18 Bd des Talards, 35400 Saint-Malo, France
+33 2 99 40 47 25+33 2 99 40 47 25Call to bookPrenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Hotel Le Nouveau Monde
64 Chau. du Sillon, 35400 Saint-Malo, France
+33 2 99 40 40 00+33 2 99 40 40 00Call to bookSauna
Spa Package
Les Thermes Marins de Saint-Malo
Grande Plage du Sillon, 100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 75+33 2 99 40 75 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Le Grand Hotel Des Thermes
100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 00+33 2 99 40 75 00Call to bookSauna
Spa Package
Aquatonic Saint-Malo
100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 33+33 2 99 40 75 33Call to bookSauna
VDelmotte DJaramillo
75 Rue ville Pépin, 35400 Saint-Malo, France
+33 6 64 11 89 38+33 6 64 11 89 38Call to book
La Haute Flourie
12 Rue du Coetquen, 35400 Saint-Malo, France
+33 6 62 66 80 78+33 6 62 66 80 78Call to bookSauna
Spa Package
Le Grand Hôtel Dinard
46 Av. George V, 35800 Dinard, France
+33 2 99 88 26 26+33 2 99 88 26 26Call to bookSauna
Spa Package
Angely spa
8 Bd Théodore Botrel, 35400 Saint-Malo, France
+33 2 99 46 16 06+33 2 99 46 16 06Call to book
Orange Bleue Room De Sport
1 Rue Siochan, 35430 Saint-Jouan-des-Guérets, France
+33 2 99 82 69 56+33 2 99 82 69 56Call to book
Golden Tulip Le Grand Bé Saint-Malo Hôtel Restaurant Spa
1 Place des Frères Lamennais, 35400 Saint-Malo, France
+33 2 23 18 99 90+33 2 23 18 99 90Call to bookSauna
Phytomer Spa & Wellness
70 Rue du Commandant l'Herminier, 35400 Saint-Malo, France
+33 2 23 18 31 99+33 2 23 18 31 99Call to bookSauna
Spa Package
Spa Diane Barrière Dinard
46 Av. George V, 35800 Dinard, France
+33 2 99 88 26 26+33 2 99 88 26 26Call to bookSauna
Infrared Sauna
Spa Package
Manoir de la Baronnie
Rue du Général Patton, 35400 Saint-Malo, France
+33 2 99 81 95 40+33 2 99 81 95 40Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Gare-Marville with Fresha
It's not too late for that last-minute spa treatment in La Gare-Marville. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
You clearly know what you're doing in La Gare-Marville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in La Gare-Marville, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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