Best Saunas near me in Baron, Rural Gard
Venues offering Saunas in Baron, Rural Gard See map
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L'uzétienne massages bien-être
36 Bd Gambetta, 30700 Uzès, France
+33 4 30 67 17 58+33 4 30 67 17 58Call to bookReflexology
Hot Stone Massage
Full Body Massage
Relaxing Massage

HYDROLUX - SPA & Piscine Votre magasin de spa et piscine à Uzès
ZAC PONT DES CHARRETTES, Rue des Castors, 30700 Uzès, France
+33 4 66 75 59 81+33 4 66 75 59 81Call to bookSauna
Spa Package
Infrared Sauna

Gerevini Paris Nathalie Anette Aline
25 Trav. de la Flesque, 30700 Uzès, France
+33 4 34 32 50 88+33 4 34 32 50 88Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Nature'L&Zen
124 Rue Jacques Brel, 30700 Saint-Hippolyte-de-Montaigu, France
+33 6 85 90 83 95+33 6 85 90 83 95Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Men's Facial

Bienfaits Pour Soi
Chem. des Grandes Aires, 30700 Sanilhac-Sagriès, France
+33 6 18 76 73 97+33 6 18 76 73 97Call to bookChinese Massage
Prenatal Massage
Reflexology
Relaxing Massage

ESPACE SANTE BLAUZAC
89 Rte de Nîmes, 30700 Blauzac, France
+33 4 11 25 00 36+33 4 11 25 00 36Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling

Le Clos De Pradines - Hotel - Uzès, Gard
Rue du Pigeonnier, 30700 Saint-Quentin-la-Poterie, France
+33 4 66 20 04 89+33 4 66 20 04 89Call to bookSauna
Spa Package

WELLNESS PRODUCTS, vente et pose de sauna, hammam et spa | Uzès
ZAC pont des charettes rue de l'alzon, 30700 Uzès, France
+33 6 81 73 79 99+33 6 81 73 79 99Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Baron with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Baron, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And it’s no wonder customers are turning to Fresha for their spa needs in Baron. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Baron. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Baron, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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