Best Saunas near me in Montgomery-Centre, Rural Eure
Venues offering Saunas in Montgomery-Centre, Rural Eure See map
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SPA NOAH
1 Av. Pierre Mendès France, 27200 Vernon, France
+33 2 32 51 97 97+33 2 32 51 97 97Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
So Pretty Institut de Beauté Eure
1 Rue de l'Abbé Seyer, 27620 Bois-Jérôme-Saint-Ouen, France
+33 6 72 71 14 11+33 6 72 71 14 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Volupté Spa
19 Rue Alphonse Georges Poulain, 27950 La Chapelle-Longueville, France
+33 2 77 19 59 54+33 2 77 19 59 54Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
le Chant du Toucher
12 Rue des Moulins, 27950 Saint-Marcel, France
+33 6 46 31 55 64+33 6 46 31 55 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espace Nautique de la Grande Garenne
1 Rue Louis Blériot, 27950 Saint-Marcel, France
+33 2 32 64 52 92+33 2 32 64 52 92Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montgomery-Centre with Fresha
When you want to book a last-minute spa treatment in Montgomery-Centre and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Montgomery-Centre has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Montgomery-Centre, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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