Best Saunas near me in Andé, Rural Eure
Venues offering Saunas in Andé, Rural Eure See map
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Le Boudoir de Camille
21 Grande Rue, 27430 Saint-Pierre-du-Vauvray, France
+33 6 68 47 89 38+33 6 68 47 89 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sawadee massage thaï normandie
24 Pl. du Général de Gaulle, 27100 Le Vaudreuil, France
+33 6 47 05 19 57+33 6 47 05 19 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belle O Natur'Elle
10 Chem. du Roy, 27400 Heudebouville, France
+33 2 77 19 66 94+33 2 77 19 66 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ADEN Massages
Domaine de l'Île, 69 Rue Jean Monnet, 27100 Le Vaudreuil, France
+33 7 85 52 34 05+33 7 85 52 34 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chloro'feel
3Ter Rue Edmond Mailloux, 27100 Le Vaudreuil, France
+33 7 52 06 91 99+33 7 52 06 91 99Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Andé with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Andé, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their spa needs in Andé. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Andé on the Fresha mobile app now.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Andé professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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