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Sauna Zone d'Activités

Best Saunas near me in Zone d'Activités, Rural Eure-et-loir

Venues offering Saunas in Zone d'Activités, Rural Eure-et-loir See map

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Spa & Sauna image for La Rumba Sarl

La Rumba Sarl

15 Rue Jules Pasdeloup, 28100 Dreux, France

+33 2 37 46 10 63+33 2 37 46 10 63Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Institut Villa Beauté

Institut Villa Beauté

6 Rue des Embûches, 28100 Dreux, France

+33 7 63 73 51 47+33 7 63 73 51 47Call to book

Acne Facial

Threading

Facial

Microdermabrasion

Massage image for Les Créas D'Ali Massages pour Femmes

Les Créas D'Ali Massages pour Femmes

41 Gd Rue Maurice Viollette, 28100 Dreux, France

+33 6 11 96 61 02+33 6 11 96 61 02Call to book

Ayurvedic Massage

Remedial Massage

Couples Massage

Chinese Massage

Massage image for au Palais du Massage

au Palais du Massage

39 Rue Parisis app n° 2, 28100 Dreux, France

+33 6 52 01 37 42+33 6 52 01 37 42Call to book

Therapeutic Massage

Prenatal Massage

Thai Massage

Swedish Massage

Massage image for Ê..PURE Esthétique massages du monde massage femmes enceintes et bébé

Ê..PURE Esthétique massages du monde massage femmes enceintes et bébé

Hameau de Fermaincourt, 16 Rte de la Forêt, 28500 Cherisy, France

+33 6 17 99 05 44+33 6 17 99 05 44Call to book

Lymphatic Drainage Massage

Couples Massage

Cupping Therapy

Full Body Massage

Massage image for STUDIO DU BIEN-ÊTRE Massages et soins

STUDIO DU BIEN-ÊTRE Massages et soins

16 Rue Saint-Denis, 28100 Dreux, France

+33 7 69 85 58 44+33 7 69 85 58 44Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Waxing Salon image for L'Institut

L'Institut

44 Rue Parisis, 28100 Dreux, France

+33 2 37 42 39 74+33 2 37 42 39 74Call to book

Men's Waxing

Face Waxing

Back Waxing

Bikini Waxing

Spa & Sauna image for Hammam Adar

Hammam Adar

1 Rue de la briqueterie, 28500 Vernouillet, France

+33 6 62 57 22 68+33 6 62 57 22 68Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone d'Activités with Fresha

Book your next spa treatment in Zone d'Activités easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We know you lot in Zone d'Activités are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

And we're not only operating in Zone d'Activités, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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