Best Saunas near me in Vernouillet, Rural Eure-et-loir
Venues offering Saunas in Vernouillet, Rural Eure-et-loir See map
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Hammam Adar
1 Rue de la briqueterie, 28500 Vernouillet, France
+33 6 62 57 22 68+33 6 62 57 22 68Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

La Rumba Sarl
15 Rue Jules Pasdeloup, 28100 Dreux, France
+33 2 37 46 10 63+33 2 37 46 10 63Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

Institut Villa Beauté
6 Rue des Embûches, 28100 Dreux, France
+33 7 63 73 51 47+33 7 63 73 51 47Call to bookFacial
Dermaplaning
Threading
Men's Facial

Les Créas D'Ali Massages pour Femmes
41 Gd Rue Maurice Viollette, 28100 Dreux, France
+33 6 11 96 61 02+33 6 11 96 61 02Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology

au Palais du Massage
39 Rue Parisis app n° 2, 28100 Dreux, France
+33 6 52 01 37 42+33 6 52 01 37 42Call to bookBack Massage
Swedish Massage
Sports Massage
Chinese Massage

STUDIO DU BIEN-ÊTRE Massages et soins
16 Rue Saint-Denis, 28100 Dreux, France
+33 7 69 85 58 44+33 7 69 85 58 44Call to bookCouples Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vernouillet with Fresha
Let Fresha point you in the right direction for the top spas in Vernouillet. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Vernouillet area. So set a date while you're there too.
So grab your next appointment in Vernouillet, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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