Sauna Dreux

Best Saunas near me in Dreux, Rural Eure-et-loir

Venues offering Saunas in Dreux, Rural Eure-et-loir See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap Cryotherapy

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La Rumba Sarl

15 Rue Jules Pasdeloup, 28100 Dreux, France

+33 2 37 46 10 63 +33 2 37 46 10 63 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Institut Villa Beauté

6 Rue des Embûches, 28100 Dreux, France

+33 7 63 73 51 47 +33 7 63 73 51 47 Call to book

Acne Facial

Threading

Facial

Microdermabrasion

Les Créas D'Ali Massages pour Femmes

41 Gd Rue Maurice Viollette, 28100 Dreux, France

+33 6 11 96 61 02 +33 6 11 96 61 02 Call to book

Ayurvedic Massage

Remedial Massage

Couples Massage

Chinese Massage

au Palais du Massage

39 Rue Parisis app n° 2, 28100 Dreux, France

+33 6 52 01 37 42 +33 6 52 01 37 42 Call to book

Therapeutic Massage

Prenatal Massage

Thai Massage

Swedish Massage

Ê..PURE Esthétique massages du monde massage femmes enceintes et bébé

Hameau de Fermaincourt, 16 Rte de la Forêt, 28500 Cherisy, France

+33 6 17 99 05 44 +33 6 17 99 05 44 Call to book

Lymphatic Drainage Massage

Couples Massage

Cupping Therapy

Full Body Massage

STUDIO DU BIEN-ÊTRE Massages et soins

16 Rue Saint-Denis, 28100 Dreux, France

+33 7 69 85 58 44 +33 7 69 85 58 44 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

L'Institut

44 Rue Parisis, 28100 Dreux, France

+33 2 37 42 39 74 +33 2 37 42 39 74 Call to book

Men's Waxing

Face Waxing

Back Waxing

Bikini Waxing

Hammam Adar

1 Rue de la briqueterie, 28500 Vernouillet, France

+33 6 62 57 22 68 +33 6 62 57 22 68 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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