Best Saunas near me in Picquecailloux, Rural Dordogne
Venues offering Saunas in Picquecailloux, Rural Dordogne See map
Call to book
Cours D'o Sauna Japonais, Kobido, Bien Être, Détente, Relaxation, Soins, Tutoring Helps Aux Devoirs
48 Bd du Professeur Albert Calmette, 24100 Bergerac, France
+33 6 49 74 52 85+33 6 49 74 52 85Call to book
hammam oriental de bergerac
11 Pl. Gambetta, 24100 Bergerac, France
+33 9 80 49 42 40+33 9 80 49 42 40Call to bookSauna
Infrared Sauna
Ambr'essence institut de beauté spa
13 Rue Saint-Esprit, 24100 Bergerac, France
+33 5 53 23 76 29+33 5 53 23 76 29Call to bookDermaplaning
Microdermabrasion
Facial
Paradisandspa Institut beauté santé massage thaï vente produits
20 Rue des Fontaines, 24100 Bergerac, France
+33 6 01 64 31 53+33 6 01 64 31 53Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
LE PALAIS DES 5 SENS bergerac Dordogne hammam, sauna, spa, uv, esthétique, onglerie, bien être
91 Rue Neuve d'Argenson, 24100 Bergerac, France
+33 5 53 24 34 90+33 5 53 24 34 90Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Picquecailloux with Fresha
Fresha is your one-stop shop for the top spa treatments in Picquecailloux. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
When it comes to spa therapists around Picquecailloux, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Picquecailloux, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Picquecailloux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
