Best Saunas near me in Houlgate, Rural Calvados
Venues offering Saunas in Houlgate, Rural Calvados See map
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Spa Algotherm - Houlgate
1 Rue Charles Sevestre, 14510 Houlgate, France
+33 2 46 65 61 26+33 2 46 65 61 26Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Thalassotherapy Thalazur Cabourg
44 Av. Charles de Gaulle, 14390 Cabourg, France
+33 2 50 22 10 00+33 2 50 22 10 00Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec
11 Bis Rue Hélène Boucher, 14160 Dives-sur-Mer, France
+33 6 65 72 16 50+33 6 65 72 16 50Call to bookAcupressure
Prenatal Massage
Swedish Massage
Relaxing Massage
Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant
Pl. de la République, 14160 Dives-sur-Mer, France
06863467010686346701Call to bookAcupuncture
Dry Needling
Belle et Normande
3 Av. Charles de Gaulle, 14160 Dives-sur-Mer, France
+33 2 31 85 75 18+33 2 31 85 75 18Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Le GH Côté Bien-Être
Jardins du Casino, 14390 Cabourg, France
+33 2 31 91 01 79+33 2 31 91 01 79Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Massages Cabourg Valérie reflexomassages
Av. Michel d'Ornano, 14390 Cabourg, France
+33 6 85 01 18 17+33 6 85 01 18 17Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE
7 Av. Albert Sergent, 14390 Cabourg, France
+33 6 60 84 11 47+33 6 60 84 11 47Call to bookHot Stone Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
AQUAREVE
25 Rue Gaston Manneville, 14160 Dives-sur-Mer, France
+33 2 31 24 06 05+33 2 31 24 06 05Call to bookMicrodermabrasion
Men's Facial
Threading
Chemical Peel
Orange Bleue Room De Sport
Rue de la Vignerie, 14160 Dives-sur-Mer, France
+33 2 31 73 69 37+33 2 31 73 69 37Call to book
Hôtel Spa Le Castel Restaurant La Calypso
4 Av. Alfred Piat, 14390 Cabourg, France
+33 2 31 91 27 57+33 2 31 91 27 57Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Houlgate with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Houlgate, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Houlgate today.
So when it’s time for your next spa treatment in Houlgate, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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