Sauna Cabourg

Best Saunas Near Me in Cabourg, Caen

Venues offering Saunas in Cabourg, Caen See map

SaunaBody Wrap Infrared Sauna Body Scrub Spa Package

Call to book

Le GH Côté Bien-Être

Jardins du Casino, 14390 Cabourg, France

+33 2 31 91 01 79 +33 2 31 91 01 79 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE

7 Av. Albert Sergent, 14390 Cabourg, France

+33 6 60 84 11 47 +33 6 60 84 11 47 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massages Cabourg Valérie reflexomassages

Av. Michel d'Ornano, 14390 Cabourg, France

+33 6 85 01 18 17 +33 6 85 01 18 17 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hôtel Spa Le Castel Restaurant La Calypso

4 Av. Alfred Piat, 14390 Cabourg, France

+33 2 31 91 27 57 +33 2 31 91 27 57 Call to book

Sauna

Spa Package

Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec

11 Bis Rue Hélène Boucher, 14160 Dives-sur-Mer, France

+33 6 65 72 16 50 +33 6 65 72 16 50 Call to book

Swedish Massage

Thai Massage

Ayurvedic Massage

Back Massage

Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant

Pl. de la République, 14160 Dives-sur-Mer, France

0686346701 0686346701 Call to book

Acupuncture

Dry Needling

Spa Algotherm - Houlgate

1 Rue Charles Sevestre, 14510 Houlgate, France

+33 2 46 65 61 26 +33 2 46 65 61 26 Call to book

Sauna

Body Wrap

Spa Package

Orange Bleue Room De Sport

Rue de la Vignerie, 14160 Dives-sur-Mer, France

+33 2 31 73 69 37 +33 2 31 73 69 37 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cabourg with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Cabourg, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cabourg. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Cabourg, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.