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Sauna Brucourt

Best Saunas near me in Brucourt, Rural Calvados

Venues offering Saunas in Brucourt, Rural Calvados See map

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Massage image for Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec

Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec

11 Bis Rue Hélène Boucher, 14160 Dives-sur-Mer, France

+33 6 65 72 16 50+33 6 65 72 16 50Call to book

Acupressure

Prenatal Massage

Swedish Massage

Relaxing Massage

Physical Therapy image for Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant

Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant

Pl. de la République, 14160 Dives-sur-Mer, France

06863467010686346701Call to book

Acupuncture

Dry Needling

Beauty Salon image for AQUAREVE

AQUAREVE

25 Rue Gaston Manneville, 14160 Dives-sur-Mer, France

+33 2 31 24 06 05+33 2 31 24 06 05Call to book

Microdermabrasion

Men's Facial

Threading

Chemical Peel

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Rue de la Vignerie, 14160 Dives-sur-Mer, France

+33 2 31 73 69 37+33 2 31 73 69 37Call to book
Spa & Sauna image for Thalassotherapy Thalazur Cabourg

Thalassotherapy Thalazur Cabourg

44 Av. Charles de Gaulle, 14390 Cabourg, France

+33 2 50 22 10 00+33 2 50 22 10 00Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Beauty Salon image for Belle et Normande

Belle et Normande

3 Av. Charles de Gaulle, 14160 Dives-sur-Mer, France

+33 2 31 85 75 18+33 2 31 85 75 18Call to book

Bridal Makeup

Chemical Peel

Dermaplaning

Facial

Spa & Sauna image for Le GH Côté Bien-Être

Le GH Côté Bien-Être

Jardins du Casino, 14390 Cabourg, France

+33 2 31 91 01 79+33 2 31 91 01 79Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Massage image for Massages Cabourg Valérie reflexomassages

Massages Cabourg Valérie reflexomassages

Av. Michel d'Ornano, 14390 Cabourg, France

+33 6 85 01 18 17+33 6 85 01 18 17Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE

MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE

7 Av. Albert Sergent, 14390 Cabourg, France

+33 6 60 84 11 47+33 6 60 84 11 47Call to book

Hot Stone Massage

Foot Massage

Remedial Massage

Lymphatic Drainage Massage

Spa & Sauna image for Spa Algotherm - Houlgate

Spa Algotherm - Houlgate

1 Rue Charles Sevestre, 14510 Houlgate, France

+33 2 46 65 61 26+33 2 46 65 61 26Call to book

Sauna

Body Scrub

Spa Package

Cryotherapy

Spa & Sauna image for Hôtel Spa Le Castel Restaurant La Calypso

Hôtel Spa Le Castel Restaurant La Calypso

4 Av. Alfred Piat, 14390 Cabourg, France

+33 2 31 91 27 57+33 2 31 91 27 57Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brucourt with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Brucourt, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Now you know how Fresha works, let’s explore what’s available in Brucourt. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.

It's time for the best part: your treatment in Brucourt, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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