Home Spa & Sauna Sauna Rural Bouches-du-Rhône

Sauna Partie Nord Est

Best Saunas near me in Partie Nord Est, Rural Bouches-du-rhône

Venues offering Saunas in Partie Nord Est, Rural Bouches-du-rhône See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Instant de Vie - Virgilia Roux

Mas des Rossignols, 298 Av. de Bientina, 13210 Saint-Rémy-de-Provence, France

+33 6 82 84 23 30 +33 6 82 84 23 30 Call to book

DERMA

298 Av. de Bientina, 13210 Saint-Rémy-de-Provence, France

+33 7 79 98 65 90 +33 7 79 98 65 90 Call to book

Electrolysis

Microneedling

IPL Treatment

Lip Fillers

LB Esthétique - Saint-Rémy de Provence

7 Pl. de la République, 13210 Saint-Rémy-de-Provence, France

+33 6 27 70 40 38 +33 6 27 70 40 38 Call to book

Swedish Massage

Thai Massage

Couples Massage

Chinese Massage

Nathalie W Massages-bien-être L' instant présent

2557 Rte du Rougadou, 13210 Saint-Rémy-de-Provence, France

+33 6 14 95 86 08 +33 6 14 95 86 08 Call to book

Couples Massage

Foot Massage

Therapeutic Massage

Remedial Massage

Institut de Beauté YRILIS - Spa & Hammam Privatisés

5 Traverse du Micocoulier, 13210 Saint-Rémy-de-Provence, France

+33 4 32 60 06 57 +33 4 32 60 06 57 Call to book

Threading

Facial Extractions

Microdermabrasion

Acne Facial

Institut Guinot

10 Av. Albin Gilles, 13210 Saint-Rémy-de-Provence, France

+33 4 90 92 39 02 +33 4 90 92 39 02 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

C-LINE-B SPA

Place Moatti - 34 Boulevard Mirabeau, 13210 Saint-Rémy-de-Provence, France

+33 6 37 90 57 67 +33 6 37 90 57 67 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Le Living

11 & 18 Rue Lucien Estrine, 13210 Saint-Rémy-de-Provence, France

+33 4 90 92 62 08 +33 4 90 92 62 08 Call to book

Bridal Makeup

Acne Facial

Dermaplaning

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Partie Nord Est with Fresha

When you're on the hunt for the best spas in Partie Nord Est, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Partie Nord Est area. Plus salons and clinics in Partie Nord Est have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Partie Nord Est, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.