Best Saunas near me in Eyragues, Avignon
Venues offering Saunas in Eyragues, Avignon See map
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Les Bains De Provence
Zoning Industriel Moutouses, 13630 Eyragues, France
+33 4 32 61 94 07+33 4 32 61 94 07Call to bookSauna
Cryotherapy
Body Wrap
Spa Package

TechniHomeSpa - Institut de Beauté à Chateaurenard
37 Bd Gambetta, 13160 Châteaurenard, France
+33 9 83 07 67 86+33 9 83 07 67 86Call to bookAcne Facial
Chemical Peel
Bridal Makeup
Dermaplaning

La Beauté Des Anges by Jenny R.
2556 Rte de Tarascon, 13160 Châteaurenard, France
+33 6 13 77 53 84+33 6 13 77 53 84Call to bookMakeup Service
Chemical Peel
Facial
Men's Facial

A corps parfait
13 rue Berthelot, Rue Roland Inisan, 13160 Châteaurenard, France
+33 4 90 92 38 80+33 4 90 92 38 80Call to bookMen's Facial
Makeup Service
Chemical Peel
Acne Facial

l'Estime du Soi'n
12 Rue des Cystes, 13690 Graveson, France
+33 6 62 74 72 23+33 6 62 74 72 23Call to bookThai Massage
Swedish Massage
Sports Massage
Full Body Massage

Le spa du soleil
24 Bd du 4 Septembre, 13160 Châteaurenard, France
+33 7 66 10 76 03+33 7 66 10 76 03Call to bookSauna
Body Scrub
Spa Package

Le spa de Mélanie L'intitut Chateaurenard
Chem. des Issanes, 13160 Châteaurenard, France
+33 6 28 94 75 18+33 6 28 94 75 18Call to bookThreading
Facial
Men's Facial
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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