Best Saunas Near Me in La Tour-du-Crieu, Rural Ariège
Venues offering Saunas in La Tour-du-Crieu, Rural Ariège See map
Call to book
Chrysalide Beauté
lieu dit Lassale, 11 Rte de Mirepoix, 09100 La Tour-du-Crieu, France
+33 7 83 22 28 36+33 7 83 22 28 36Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Cynthia Cil's
19 Imp. des Mésanges, 09100 La Tour-du-Crieu, France
+33 6 95 19 60 83+33 6 95 19 60 83Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
O Temple de l'O
Rue Du 8 Mai, (Près de la Poste), 09100 La Tour-du-Crieu, France
+33 5 61 60 86 64+33 5 61 60 86 64Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Minceur, Jeunesse, Beauté de la Peau -Aurélie Armaing
29E Rue du 8 Mai, 09100 La Tour-du-Crieu, France
+33 6 52 42 43 09+33 6 52 42 43 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Récreation Beauté Pamiers
26 Rue de la République, 09100 Pamiers, France
+33 5 61 67 22 89+33 5 61 67 22 89Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Men's Facial
Le Grain de Beauté
9 Pl. de la République, 09340 Verniolle, France
+33 5 61 69 60 57+33 5 61 69 60 57Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Deux Mains pour un Bien-Être
1A Bd Delcassé, 09100 Pamiers, France
+33 6 83 34 74 10+33 6 83 34 74 10Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Douceur De Po Institut De Beauté
1 Pl. Jean Jaurès, 09100 Saint-Jean-du-Falga, France
+33 5 61 60 02 96+33 5 61 60 02 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Détente Coco
2 Av. des Guinguettes, 09100 Les Pujols, France
+33 5 61 60 74 91+33 5 61 60 74 91Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Nathalie Siozac
Impasse des Vignes, 09100 Ludiès, France
+33 6 62 70 76 97+33 6 62 70 76 97Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut MJ Bien-Être
25 Rue Frédéric Soulié, 09100 Pamiers, France
+33 6 63 27 80 03+33 6 63 27 80 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Success
20 Av. des Pyrénées, 09100 Saint-Jean-du-Falga, France
+33 5 61 67 37 44+33 5 61 67 37 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Center Aesthetics And Lasers "The Phénix"
36 Bis Av. du 9éme RCP, 09100 Pamiers, France
+33 5 34 01 07 01+33 5 34 01 07 01Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Tour-du-Crieu with Fresha
Fresha is the best place to book your next spa treatment in La Tour-du-Crieu. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in La Tour-du-Crieu. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So when it’s time for your next spa treatment in La Tour-du-Crieu, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in La Tour-du-Crieu
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
