Best Saunas near me in Vauxbuin, Rural Aisne
Venues offering Saunas in Vauxbuin, Rural Aisne See map
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Viv'eden - Soissons
Parc Commercial des Portes de Soissons, 02200 Vauxbuin, France
+33 3 23 59 46 64+33 3 23 59 46 64Call to book
Senteurs d'Argan hammam sauna & spa
4 bis Bd Victor Hugo, 02200 Soissons, France
+33 6 30 40 24 81+33 6 30 40 24 81Call to bookSauna
Spa Package
Body Scrub
Body Wrap
La Cressonnière - Gîte Chambres d'hôtes Roulotte Cabane avec Spa & Piscine chauffée à Soissons
4 Rue d'en Bas, 02200 Bernoy-le-Château, France
+33 3 23 54 64 01+33 3 23 54 64 01Call to bookSauna
Infrared Sauna
Spa Package
SPA AIRLINE
140 Rte de Reims, 02200 Billy-sur-Aisne, France
+33 3 60 71 92 25+33 3 60 71 92 25Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Volupta
9 Pl. Fernand Marquigny, 02200 Soissons, France
+33 3 23 73 21 49+33 3 23 73 21 49Call to bookMakeup Service
Dermaplaning
Facial
Threading
EN QUÊTE DE SOI Sophrologie et massages-bien-être intuitifs Salon Lunch & Spa
14 Rue Claude Debussy, 02200 Mercin-et-Vaux, France
+33 6 21 90 55 75+33 6 21 90 55 75Call to bookSwedish Massage
Remedial Massage
Acupressure
Relaxing Massage
Douce heure beauté et bien-être
14 Rue de l'Égalité, 02200 Villeneuve-Saint-Germain, France
+33 6 75 97 92 32+33 6 75 97 92 32Call to bookMen's Facial
Makeup Service
Dermaplaning
Facial
Ma pause bien etre
13 Rue des Feuillants, 02200 Soissons, France
+33 6 42 62 67 13+33 6 42 62 67 13Call to bookChinese Massage
Acupressure
Ayurvedic Massage
Couples Massage
Point Soleil Soissons
12 Rue de la Buerie, 02200 Soissons, France
+33 3 23 54 78 20+33 3 23 54 78 20Call to bookSpray Tanning
La Table de Massage, massages bien-être à Bucy-Le-Long ou domicile alentours
16 Rue Saint-Martin, 02200 Soissons, France
+33 6 98 31 41 48+33 6 98 31 41 48Call to bookFull Body Massage
Thai Massage
Ayurvedic Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vauxbuin with Fresha
Let Fresha point you in the right direction for the top spas in Vauxbuin. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're off to a flying start in Vauxbuin, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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