Best Saunas near me in Crouy, Rural Aisne
Venues offering Saunas in Crouy, Rural Aisne See map
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MaxouZen - Bien être et soins à Crouy
7 Rue Jean Jaurès, 02880 Crouy, France
+33 6 83 72 48 49+33 6 83 72 48 49Call to bookHyperbaric Oxygen Therapy
Acupuncture
Psychic Reading
Senteurs d'Argan hammam sauna & spa
4 bis Bd Victor Hugo, 02200 Soissons, France
+33 6 30 40 24 81+33 6 30 40 24 81Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
SPA AIRLINE
140 Rte de Reims, 02200 Billy-sur-Aisne, France
+33 3 60 71 92 25+33 3 60 71 92 25Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Le Bar à Massages
8 Rue du Général de Gaulle, 02880 Bucy-le-Long, France
+33 6 41 28 97 56+33 6 41 28 97 56Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Hot Stone Massage
Volupta
9 Pl. Fernand Marquigny, 02200 Soissons, France
+33 3 23 73 21 49+33 3 23 73 21 49Call to bookMakeup Service
Threading
Men's Facial
Dermaplaning
L'institut Être et Bien Être
25 Rue Saint-Pierre, 02200 Venizel, France
+33 9 54 11 15 36+33 9 54 11 15 36Call to bookThreading
Facial
Dermaplaning
Microdermabrasion
Douce heure beauté et bien-être
14 Rue de l'Égalité, 02200 Villeneuve-Saint-Germain, France
+33 6 75 97 92 32+33 6 75 97 92 32Call to bookFacial
Microdermabrasion
Makeup Service
Men's Facial
Ma pause bien etre
13 Rue des Feuillants, 02200 Soissons, France
+33 6 42 62 67 13+33 6 42 62 67 13Call to bookHot Stone Massage
Full Body Massage
Thai Massage
Couples Massage
Point Soleil Soissons
12 Rue de la Buerie, 02200 Soissons, France
+33 3 23 54 78 20+33 3 23 54 78 20Call to bookSpray Tanning
La Table de Massage, massages bien-être à Bucy-Le-Long ou domicile alentours
16 Rue Saint-Martin, 02200 Soissons, France
+33 6 98 31 41 48+33 6 98 31 41 48Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Crouy with Fresha
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So grab your next appointment in Crouy, France. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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