Sauna Gland

Best Saunas near me in Gland, Rural Aisne

Venues offering Saunas in Gland, Rural Aisne See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Reboutement et Massage

29 Rue Paul Doumer, 02400 Brasles, France

+33 6 65 51 77 35 +33 6 65 51 77 35 Call to book

Hot Stone Massage

Couples Massage

Therapeutic Massage

Lymphatic Drainage Massage

Institut de beauté Bodyminute

Centre Commercial Carrefour, 37 Av. d'Essômes, 02400 Château-Thierry, France

+33 3 23 84 30 88 +33 3 23 84 30 88 Call to book

Men's Facial

Dermaplaning

Makeup Service

Microdermabrasion

Passion Beauté

10 Rue du Général de Gaulle, 02400 Château-Thierry, France

+33 3 23 83 03 48 +33 3 23 83 03 48 Call to book

Bridal Makeup

Facial

Microdermabrasion

Threading

Jeûne, Yoga Et Randonnée Par 7equilibre

47 Rue Saint-Martin, 02400 Bonnesvalyn, France

+33 6 73 31 22 57 +33 6 73 31 22 57 Call to book

Dry Needling

Acupuncture

Ô lâcher prise

Rue Raymond Weil, 02400 Château-Thierry, France

+33 6 51 34 74 79 +33 6 51 34 74 79 Call to book

Therapeutic Massage

Prenatal Massage

Foot Massage

Hot Stone Massage

ARMELLE MUNIER

13 Av. de Château-Thierry, 02400 Brasles, France

+33 6 88 86 61 42 +33 6 88 86 61 42 Call to book

Ayurvedic Massage

Cupping Therapy

Deep Tissue Massage

Couples Massage

Au Boudoir de Pauline Facialiste

32 bis Av. de Soissons, 02400 Château-Thierry, France

+33 6 98 04 39 88 +33 6 98 04 39 88 Call to book

Remedial Massage

Ayurvedic Massage

Sports Massage

Back Massage

Ferme Historique Jean de la Fontaine : Gîtes et Chambres d'hôtes à Château Thierry 4 étoiles

Ferme de la tuèterie lieu dit de, La Toiterie, 02400 Chierry, France

+33 6 80 71 47 65 +33 6 80 71 47 65 Call to book

Sauna

Spa Package

M'Zen

90 Grande Rue, 02400 Château-Thierry, France

+33 9 51 12 16 29 +33 9 51 12 16 29 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

SENSATIONS Bien Etre

60 Rue Léon Lhermitte, 02400 Château-Thierry, France

+33 3 23 84 01 06 +33 3 23 84 01 06 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gland with Fresha

Top-rated spas in Gland: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Gland. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Gland, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.