Best Saunas Near Me in Chesneaux, Rural Aisne
Venues offering Saunas in Chesneaux, Rural Aisne See map
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Ô lâcher prise
Rue Raymond Weil, 02400 Château-Thierry, France
+33 6 51 34 74 79+33 6 51 34 74 79Call to bookFoot Massage
Sports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Au Boudoir de Pauline Facialiste
32 bis Av. de Soissons, 02400 Château-Thierry, France
+33 6 98 04 39 88+33 6 98 04 39 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SENSATIONS Bien Etre
60 Rue Léon Lhermitte, 02400 Château-Thierry, France
+33 3 23 84 01 06+33 3 23 84 01 06Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Reboutement et Massage
29 Rue Paul Doumer, 02400 Brasles, France
+33 6 65 51 77 35+33 6 65 51 77 35Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté Bodyminute
Centre Commercial Carrefour, 37 Av. d'Essômes, 02400 Château-Thierry, France
+33 3 23 84 30 88+33 3 23 84 30 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passion Beauté
10 Rue du Général de Gaulle, 02400 Château-Thierry, France
+33 3 23 83 03 48+33 3 23 83 03 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARMELLE MUNIER
13 Av. de Château-Thierry, 02400 Brasles, France
+33 6 88 86 61 42+33 6 88 86 61 42Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ferme Historique Jean de la Fontaine : Gîtes et Chambres d'hôtes à Château Thierry 4 étoiles
Ferme de la tuèterie lieu dit de, La Toiterie, 02400 Chierry, France
+33 6 80 71 47 65+33 6 80 71 47 65Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chesneaux with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Chesneaux, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Chesneaux on the Fresha mobile app now.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Chesneaux, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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