Best Saunas Near Me in Lurcy, Rural Ain
Venues offering Saunas in Lurcy, Rural Ain See map
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Chem. de Foudonne, 01090 Guéreins, France
+33 4 74 07 32 02+33 4 74 07 32 02Call to bookInstitut Dou'Sens
2 Rue de Saint-Trivier, 01090 Montmerle-sur-Saône, France
+33 4 74 04 08 11+33 4 74 04 08 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pascale Zapata
114 Rte de la Fournière, 01090 Lurcy, France
+33 6 75 53 03 31+33 6 75 53 03 31Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut de beauté Aquarelle
26 Rue de Lyon, 01090 Montmerle-sur-Saône, France
+33 4 74 06 21 10+33 4 74 06 21 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Moment To Self
14 Rue de la République, 69220 Belleville-en-Beaujolais, France
+33 4 74 66 32 08+33 4 74 66 32 08Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Divinéo Spa & Beauté
121 Rue de la République, 69220 Belleville, France
+33 9 81 09 50 57+33 9 81 09 50 57Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
CRYO SOINS ET BIEN-ETRE
28 ter Rte nationale 6, 69220 Belleville-en-Beaujolais, France
+33 4 74 02 56 43+33 4 74 02 56 43Call to bookDry Needling
Physiotherapy
Looslo Massage
Centre bien-être LUXODETOX, 16 Rue du Bois Baron, 69220 Belleville-en-Beaujolais, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Le Corps sous la Main
2 Pl. de l'Eglise, Chez Art et Tif, 69220 Belleville-en-Beaujolais, France
+33 7 80 95 52 28+33 7 80 95 52 28Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beaujolais Bien-être
35 Rue du Parc Saint-Jean, 69220 Belleville-en-Beaujolais, France
+33 6 72 22 32 94+33 6 72 22 32 94Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
PISCINES BESSY
210 Rue de l'Industrie, 69830 Saint-Georges-de-Reneins, France
+33 4 74 65 20 65+33 4 74 65 20 65Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lurcy with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Lurcy, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
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We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Lurcy. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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