Best Saunas Near Me in Mably, Roanne
Venues offering Saunas in Mably, Roanne See map
Call to book
The island of Beauty
11 Rue Alsace Lorraine, 42300 Roanne, France
+33 4 77 78 06 83+33 4 77 78 06 83Call to bookSauna
Spa Package
Body Scrub
Hit Form - Gym And Fitness
5 Rue Albert Thomas, 42300 Roanne, France
+33 4 77 72 94 21+33 4 77 72 94 21Call to book
Au cœur de soi - Laurie Rosier
9 Rue Edouard Aubert, 42300 Roanne, France
+33 6 95 26 19 57+33 6 95 26 19 57Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Studio 25 Roanne
11 Rue Anatole France, 42300 Roanne, France
+33 9 86 13 47 18+33 9 86 13 47 18Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
HAMMAM LA PALMERAIE
107 Av. de Paris, 42300 Roanne, France
+33 9 54 79 24 92+33 9 54 79 24 92Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
"ECOUTE TON ETRE" Massages "Bien-être et sportif"
17 bis Rue Pernetty, 42300 Roanne, France
+33 6 65 09 24 29+33 6 65 09 24 29Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Paradise Of Wellness
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Institut Boréalis Roanne
25 Rue Jean Jaurès, 42300 Roanne, France
+33 4 77 44 90 23+33 4 77 44 90 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Misiana Hammam
38 Rue Général Giraud, 42300 Roanne, France
+33 4 77 72 68 85+33 4 77 72 68 85Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Le Salon, Coiffure & Institut
165 Rte de Briennon, 42300 Mably, France
+33 4 77 72 53 09+33 4 77 72 53 09Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
SL Spécialiste Kobido
22 Rue Eucher Girardin, 42300 Roanne, France
+33 7 65 82 95 37+33 7 65 82 95 37Call to book
David GRAND
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
bambloo Roanne
58 Rue Charles de Gaulle, 42300 Roanne, France
+33 4 77 71 42 92+33 4 77 71 42 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'oasis du bien être
69 Av. de la Libération, 42120 Le Coteau, France
+33 9 81 41 82 24+33 9 81 41 82 24Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial
Melle' Zen
680 Rue Victor Hugo, 42120 Commelle-Vernay, France
+33 7 81 84 05 22+33 7 81 84 05 22Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mably with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Mably in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Mably on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Mably’s top spa therapists. They're offering much more still.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Mably, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Mably
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
