Best Saunas Near Me in Tinténiac, Rennes
Venues offering Saunas in Tinténiac, Rennes See map
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Solune bien-être
5 La Touche aux Aubry, 35190 Tinténiac, France
+33 6 58 24 88 92+33 6 58 24 88 92Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Orange Bleue Tinténiac
52 Av. des Trente, 35190 Tinténiac, France
+33 2 99 59 71 90+33 2 99 59 71 90Call to book
Kabuki Spa & Institut
18 lieu dit, Tremagouet, 35190 Québriac, France
+33 2 99 39 88 42+33 2 99 39 88 42Call to bookSauna
Coton Et Soi
24 Rue du Chemin Horain, 35630 Hédé-Bazouges, France
+33 2 99 37 09 43+33 2 99 37 09 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Domaine De Trémagouët
Lieu dit, 16 Tremagouet, 35190 Québriac, France
+33 2 99 45 89 16+33 2 99 45 89 16Call to bookDermaplaning
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tinténiac with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Tinténiac. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Tinténiac. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Tinténiac. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
It's time for the best part: your treatment in Tinténiac, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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