Best Saunas Near Me in Bain-de-Bretagne, Rennes
Venues offering Saunas in Bain-de-Bretagne, Rennes See map
Call to book
Poéma Bien-être & Spa
9 Pl. Henri Quatre, 35470 Bain-de-Bretagne, France
+33 2 22 15 71 78+33 2 22 15 71 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Xtreme Attitude
46 Rue de la Croix de Pierre, 35470 Bain-de-Bretagne, France
+33 2 99 43 99 92+33 2 99 43 99 92Call to book
Le Cocon De Gaëlle
5 Rue Hippolyte Fillioux, 35470 Bain-de-Bretagne, France
+33 6 09 03 40 07+33 6 09 03 40 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beaute Oceane
17 Rue du 3 Août 1944, 35470 Bain-de-Bretagne, France
+33 2 99 44 80 48+33 2 99 44 80 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
ZA du Château Gaillard, 23 Rue des Estuaires, 35470 Bain-de-Bretagne, France
+33 9 81 02 05 58+33 9 81 02 05 58Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bain-de-Bretagne with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bain-de-Bretagne, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Bain-de-Bretagne has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bain-de-Bretagne, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Bain-de-Bretagne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
