Sauna Urbain

Best Saunas near me in Urbain, Rennes

Venues offering Saunas in Urbain, Rennes See map

SaunaBody Wrap

Call to book

Xtreme Attitude

46 Rue de la Croix de Pierre, 35470 Bain-de-Bretagne, France

+33 2 99 43 99 92 +33 2 99 43 99 92 Call to book

Le Cocon De Gaëlle

5 Rue Hippolyte Fillioux, 35470 Bain-de-Bretagne, France

+33 6 09 03 40 07 +33 6 09 03 40 07 Call to book

Threading

Makeup Service

Acne Facial

Bridal Makeup

Beaute Oceane

17 Rue du 3 Août 1944, 35470 Bain-de-Bretagne, France

+33 2 99 44 80 48 +33 2 99 44 80 48 Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

Poéma Bien-être & Spa

9 Pl. Henri Quatre, 35470 Bain-de-Bretagne, France

+33 2 22 15 71 78 +33 2 22 15 71 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Orange Bleue Room De Sport

ZA du Château Gaillard, 23 Rue des Estuaires, 35470 Bain-de-Bretagne, France

+33 9 81 02 05 58 +33 9 81 02 05 58 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Urbain with Fresha

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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Urbain. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Urbain. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Urbain, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.