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Sauna La Forêt-Fouesnant

Best Saunas near me in La Forêt-Fouesnant, Quimper

Venues offering Saunas in La Forêt-Fouesnant, Quimper See map

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Spa & Sauna image for Naturalys Spa

Naturalys Spa

Ferme du Bois de Pleuven, 387 route de La Forêt-Fouesnant, 29140 Saint-Yvi, France

+33 2 98 94 81 74+33 2 98 94 81 74Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Beauty Salon image for Ar'Zen Beauté La Forêt Fouesnant

Ar'Zen Beauté La Forêt Fouesnant

2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France

+33 2 98 65 10 13+33 2 98 65 10 13Call to book

Men's Facial

Makeup Service

Threading

Bridal Makeup

Hair Salon image for La suite Hair concept store

La suite Hair concept store

33 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 2 98 57 19 70+33 2 98 57 19 70Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Physical Therapy image for HOLISTIC'MENT VOTRE -Les Soins de Céline

HOLISTIC'MENT VOTRE -Les Soins de Céline

26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 6 99 83 60 64+33 6 99 83 60 64Call to book

Acupuncture

Dry Needling

Beauty Salon image for Institut Spa L'ilot Cinq Sens

Institut Spa L'ilot Cinq Sens

24 Rte de Quimper, 29170 Fouesnant, France

+33 2 29 20 00 00+33 2 29 20 00 00Call to book

Threading

Dermaplaning

Acne Facial

Facial

Massage image for Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien

Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien

53 Rés de Kervihan, 29170 Fouesnant, France

+33 6 67 33 93 72+33 6 67 33 93 72Call to book

Thai Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Forêt-Fouesnant with Fresha

When you want to book a last-minute spa treatment in La Forêt-Fouesnant and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You don't need to look far and wide to find the top spa therapists in La Forêt-Fouesnant. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in La Forêt-Fouesnant easily through Fresha.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in La Forêt-Fouesnant or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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