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Sauna Centre Cap Coz

Best Saunas near me in Centre Cap Coz, Quimper

Venues offering Saunas in Centre Cap Coz, Quimper See map

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Beauty Salon image for Institut Spa L'ilot Cinq Sens

Institut Spa L'ilot Cinq Sens

24 Rte de Quimper, 29170 Fouesnant, France

+33 2 29 20 00 00+33 2 29 20 00 00Call to book

Men's Facial

Acne Facial

Microdermabrasion

Dermaplaning

Beauty Salon image for Ar'Zen Beauté La Forêt Fouesnant

Ar'Zen Beauté La Forêt Fouesnant

2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France

+33 2 98 65 10 13+33 2 98 65 10 13Call to book

Acne Facial

Makeup Service

Bridal Makeup

Microdermabrasion

Massage image for Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien

Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien

53 Rés de Kervihan, 29170 Fouesnant, France

+33 6 67 33 93 72+33 6 67 33 93 72Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Hair Salon image for La suite Hair concept store

La suite Hair concept store

33 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 2 98 57 19 70+33 2 98 57 19 70Call to book

Hair Braiding

Hair Treatment

Hair Weaves

Highlights

Physical Therapy image for HOLISTIC'MENT VOTRE -Les Soins de Céline

HOLISTIC'MENT VOTRE -Les Soins de Céline

26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 6 99 83 60 64+33 6 99 83 60 64Call to book

Acupuncture

Dry Needling

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Cap Coz with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Centre Cap Coz and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We know you lot in Centre Cap Coz are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Centre Cap Coz, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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