HomeSpaSauna Perpignan

Sauna Llupia

Best Saunas near me in Llupia, Perpignan

Venues offering Saunas in Llupia, Perpignan See map

Call to book

Beauty Salon image for Le temps d un soin - Llupia

Le temps d un soin - Llupia

D612, 66300 Llupia, France

+33 6 27 26 80 38+33 6 27 26 80 38Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for FORM AX E CIBLE

FORM AX E CIBLE

rd Thuir, 612 Route d'Ille, 66300 Llupia, France

+33 4 68 53 31 44+33 4 68 53 31 44Call to book
Beauty Salon image for Institut de Beauté Ambre

Institut de Beauté Ambre

6 Av. François Mitterand, 66300 Thuir, France

+33 4 68 53 17 89+33 4 68 53 17 89Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Be.Fit

Be.Fit

25 Av. de la Côté Vermeille, 66300 Thuir, France

+33 9 51 05 20 03+33 9 51 05 20 03Call to book
Massage image for Aurélie Relax & Sens, Berceuse D'âmes - Wellness | Balance Female | Transitions | Perinatal Yoga | Care Ancestraux

Aurélie Relax & Sens, Berceuse D'âmes - Wellness | Balance Female | Transitions | Perinatal Yoga | Care Ancestraux

9 Imp. du Sola, 66300 Thuir, France

+33 7 82 25 93 89+33 7 82 25 93 89Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Salon de bien-être Thuir

Salon de bien-être Thuir

6 Rue du Souvenir, 66300 Thuir, France

+33 9 83 30 17 50+33 9 83 30 17 50Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Ls beauté

Ls beauté

7 Imp. du Jardin Exotique, 66300 Ponteilla, France

+33 6 27 43 35 82+33 6 27 43 35 82Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Centre De Soins LM. Esthétique

Centre De Soins LM. Esthétique

2 Rte de Llupia, 66300 Thuir, France

+33 4 68 35 10 89+33 4 68 35 10 89Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Yogi Club Thuir

Yogi Club Thuir

19 Bd Marceau, 66300 Thuir, France

+33 6 08 41 55 76+33 6 08 41 55 76Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Llupia with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Llupia, and we'll do the rest.

Our app users think of Fresha as their go-to guide for Llupia. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

And we're not only operating in Llupia, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

Also Available in Llupia

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd