Best Saunas near me in Le Barcarès, Perpignan
Venues offering Saunas in Le Barcarès, Perpignan See map
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INSTAN'ZEN Fish Spa
45 Bd du Grau Saint-Ange, 66420 Le Barcarès, France
+33 6 95 48 31 93+33 6 95 48 31 93Call to bookBack Massage
Sports Massage
Foot Massage
Relaxing Massage
Les Essentiels
Résidence, Av. Annibal, 66420 Le Barcarès, France
+33 6 18 39 79 45+33 6 18 39 79 45Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Face Waxing
Kahuna Spa
Camping-Village Le Floride, 500 Rte de Saint-Laurent, 66420 Le Barcarès, France
+33 6 16 05 22 37+33 6 16 05 22 37Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Nacre Institut Judith
49 Av. Maréchal Foch, 66250 Saint-Laurent-de-la-Salanque, France
+33 4 68 92 79 23+33 4 68 92 79 23Call to bookFacial
Men's Facial
Makeup Service
Threading
Institut Tahiti Bien-Être
13 Rue Albert Bausil, 66250 Saint-Laurent-de-la-Salanque, France
+33 6 51 21 62 66+33 6 51 21 62 66Call to bookLymphatic Drainage Massage
Couples Massage
Foot Massage
Chinese Massage
Un Monde Ailleurs-Massage En Duo-Soin Énergétique-Voyage Sonore-Séjours Bien-Être
Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Spa Balnéa -Massage en duo- Soin énergétique-Beauté-Reiki- Ostéopathe-Voyage sonore
Camping Marisol, Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massages Institut Torreilles - ESPACE BIEN ÊTRE
1647 El Marenda Gros, 66440 Torreilles, France
+33 6 86 72 67 42+33 6 86 72 67 42Call to bookFull Body Massage
Thai Massage
Remedial Massage
Hot Stone Massage
Bar à Ongles & Institut de Beauté - Simões
27 Av. Urbain Paret, 66250 Saint-Laurent-de-la-Salanque, France
+33 7 68 70 77 46+33 7 68 70 77 46Call to bookBridal Makeup
Acne Facial
Men's Facial
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Barcarès with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Le Barcarès and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Le Barcarès, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Le Barcarès, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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