Best Saunas Near Me in Calce, Perpignan
Venues offering Saunas in Calce, Perpignan See map
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4u Bed & Spa
17 Rue de Vingrau, 66600 Opoul-Périllos, France
+33 6 01 79 38 62+33 6 01 79 38 62Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Massage D'ici et D'ailleurs
21 Chem. d'Estagel, 66600 Espira-de-l'Agly, France
+33 6 87 48 90 60+33 6 87 48 90 60Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Institut Bernadette
14 Pl. de la République, 66600 Salses-le-Château, France
+33 4 68 38 70 19+33 4 68 38 70 19Call to bookMen's Facial
Threading
Acne Facial
Dermaplaning
Phany Tan Massages bien-être
3 Rue Arago, 66600 Espira-de-l'Agly, France
+33 6 45 41 41 11+33 6 45 41 41 11Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Temps d'un Soin | Massage Bien-être
3 Rue du Château d'Eau, 66600 Peyrestortes, France
+33 6 24 82 25 95+33 6 24 82 25 95Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Cellulite Treatment
La zen attitude d'ingrid
8 Rue Paul Verlaine, 66600 Peyrestortes, France
+33 7 68 10 67 63+33 7 68 10 67 63Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Calce with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Calce offering must-have treatments at great prices. Search, choose, book, and repeat.
You're looking in the right place for spa treatments in Calce. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Calce, you can read up ahead of your next appointment and select the very best.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Calce on the Fresha mobile app now.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Calce spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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