Sauna Meillon

Best Saunas Near Me in Meillon, Pau

Venues offering Saunas in Meillon, Pau See map

SaunaBody Wrap Spa Package Body Scrub

Call to book

Un temps pour soi, Massage

16 Imp. Brouilh, 64510 Meillon, France

+33 6 24 84 69 40 +33 6 24 84 69 40 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

MANITAS DEL SOL - Massages - soins holistiques

8 Av. du Général Leclerc, 64000 Pau, France

+33 6 12 58 17 65 +33 6 12 58 17 65 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Chinese Massage

Spa Terra Nostra

2 bis Av. des États Unis, 64000 Pau, France

+33 5 59 11 60 00 +33 5 59 11 60 00 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

L'eden Spa

2 All. Antoine de Bourbon, 64320 Idron, France

+33 5 59 53 72 75 +33 5 59 53 72 75 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Villa Navarre

59 Av. Trespoey, 64000 Pau, France

+33 5 59 14 65 65 +33 5 59 14 65 65 Call to book

Sauna

Spa Package

Orange Bleue Room De Sport

21 Rue Georges Guynemer, 64510 Assat, France

+33 5 59 32 70 77 +33 5 59 32 70 77 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Meillon with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Meillon, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We can show you where it's at in Meillon. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Meillon as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Meillon. Time to dial up the temperature and enjoy a dreamy, steamy session.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Meillon, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.