Best Saunas near me in Lys, Pau
Venues offering Saunas in Lys, Pau See map
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Les Bains de Secours
327 Chemin des Sources, 64260 Sévignacq-Meyracq, France
+33 6 22 98 04 10+33 6 22 98 04 10Call to book
Centre bien-être et beauté
10 Pl. de l'Hôtel de ville, 64260 Arudy, France
+33 5 59 05 74 68+33 5 59 05 74 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté alexia.
10 Rue Trey, 64260 Arudy, France
+33 5 24 89 36 66+33 5 24 89 36 66Call to bookThreading
Acne Facial
Makeup Service
Bridal Makeup
La Salle Fitness
ZAC, Rue Saint-Michel, 64260 Arudy, France
+33 6 33 25 63 55+33 6 33 25 63 55Call to book
Institut Laur - Spa d'Ossau
7 Av. des Pyrénées, 64260 Arudy, France
+33 7 87 08 76 68+33 7 87 08 76 68Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lys with Fresha
Fresha is your one-stop shop for the top spa treatments in Lys. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lys. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lys today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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