Sauna Saint-Michel Est

Best Saunas Near Me in Saint-Michel Est, Paris

Venues offering Saunas in Saint-Michel Est, Paris See map

SaunaInfrared Sauna Body Scrub Spa Package Cryotherapy Body Wrap

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Fitness ForMe

35 Av. de Paris, 91150 Étampes, France

+33 1 64 94 43 13 +33 1 64 94 43 13 Call to book

Institut de beauté Quentis à Etampes

9 Rue de la Juiverie, 91150 Étampes, France

+33 1 64 94 04 43 +33 1 64 94 04 43 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Être & Mieux-être

19 Grande Rue, 91150 Morigny-Champigny, France

+33 1 69 27 18 35 +33 1 69 27 18 35 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Natural-Thaïspa Étampes

près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France

+33 1 60 80 90 96 +33 1 60 80 90 96 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Centre de bronzage megaSun

37 Av. de la Libération, 91150 Étampes, France

+33 9 52 71 28 54 +33 9 52 71 28 54 Call to book

Spray Tanning

Belle & Zen Brieres - Institut de beauté Soins du corps, massage

6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France

+33 6 85 58 07 48 +33 6 85 58 07 48 Call to book

Microdermabrasion

Threading

Dermaplaning

Acne Facial

Viga's beaute indienne

30T Rue du Haut Pavé, 91150 Étampes, France

+33 9 83 83 04 69 +33 9 83 83 04 69 Call to book

Microneedling

Laser Hair Removal

Cellulite Treatment

Dermabrasion

Clair de lune salon de massage Etampes

32 Rue de la République, 91150 Étampes, France

+33 7 53 93 97 42 +33 7 53 93 97 42 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Tulipe Bien Être , massage Etampes

2 Rue de la Juiverie, 91150 Étampes, France

+33 7 50 78 22 87 +33 7 50 78 22 87 Call to book

Ayurvedic Massage

Back Massage

Couples Massage

Full Body Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Michel Est with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Saint-Michel Est. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

When it comes to spa therapists around Saint-Michel Est, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

It's all green lights now. Time to go to your Saint-Michel Est spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.