Best Saunas near me in Saint-Michel Est, Paris
Venues offering Saunas in Saint-Michel Est, Paris See map
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Institut de beauté Quentis à Etampes
9 Rue de la Juiverie, 91150 Étampes, France
+33 1 64 94 04 43+33 1 64 94 04 43Call to bookChemical Peel
Bridal Makeup
Acne Facial
Facial
Être & Mieux-être
19 Grande Rue, 91150 Morigny-Champigny, France
+33 1 69 27 18 35+33 1 69 27 18 35Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Natural-Thaïspa Étampes
près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France
+33 1 60 80 90 96+33 1 60 80 90 96Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre de bronzage megaSun
37 Av. de la Libération, 91150 Étampes, France
+33 9 52 71 28 54+33 9 52 71 28 54Call to bookSpray Tanning
Belle & Zen Brieres - Institut de beauté Soins du corps, massage
6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France
+33 6 85 58 07 48+33 6 85 58 07 48Call to bookChemical Peel
Makeup Service
Facial
Bridal Makeup
Viga's beaute indienne
30T Rue du Haut Pavé, 91150 Étampes, France
+33 9 83 83 04 69+33 9 83 83 04 69Call to bookIPL Hair Removal
Laser Hair Removal
Dermabrasion
Cellulite Treatment
Clair de lune salon de massage Etampes
32 Rue de la République, 91150 Étampes, France
+33 7 53 93 97 42+33 7 53 93 97 42Call to bookChinese Massage
Remedial Massage
Acupressure
Sports Massage
Tulipe Bien Être , massage Etampes
2 Rue de la Juiverie, 91150 Étampes, France
+33 7 50 78 22 87+33 7 50 78 22 87Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Couples Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Michel Est with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Saint-Michel Est. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When it comes to spa therapists around Saint-Michel Est, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Saint-Michel Est. Prices start at €30.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Michel Est, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint-Michel Est salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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