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Sauna Saint-Gilles

Best Saunas near me in Saint-Gilles, Paris

Venues offering Saunas in Saint-Gilles, Paris See map

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Viga's beaute indienne

30T Rue du Haut Pavé, 91150 Étampes, France

+33 9 83 83 04 69+33 9 83 83 04 69Call to book

IPL Hair Removal

Laser Hair Removal

Dermabrasion

Cellulite Treatment

Beauty Salon image for Institut de beauté Quentis à Etampes

Institut de beauté Quentis à Etampes

9 Rue de la Juiverie, 91150 Étampes, France

+33 1 64 94 04 43+33 1 64 94 04 43Call to book

Chemical Peel

Bridal Makeup

Acne Facial

Facial

Spa & Sauna image for Être & Mieux-être

Être & Mieux-être

19 Grande Rue, 91150 Morigny-Champigny, France

+33 1 69 27 18 35+33 1 69 27 18 35Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Fitness ForMe

35 Av. de Paris, 91150 Étampes, France

+33 1 64 94 43 13+33 1 64 94 43 13Call to book
Massage image for Natural-Thaïspa Étampes

Natural-Thaïspa Étampes

près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France

+33 1 60 80 90 96+33 1 60 80 90 96Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tanning Studio image for Centre de bronzage megaSun

Centre de bronzage megaSun

37 Av. de la Libération, 91150 Étampes, France

+33 9 52 71 28 54+33 9 52 71 28 54Call to book

Spray Tanning

Beauty Salon image for Belle & Zen Brieres - Institut de beauté Soins du corps, massage

Belle & Zen Brieres - Institut de beauté Soins du corps, massage

6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France

+33 6 85 58 07 48+33 6 85 58 07 48Call to book

Chemical Peel

Makeup Service

Facial

Bridal Makeup

Massage image for Clair de lune salon de massage Etampes

Clair de lune salon de massage Etampes

32 Rue de la République, 91150 Étampes, France

+33 7 53 93 97 42+33 7 53 93 97 42Call to book

Chinese Massage

Remedial Massage

Acupressure

Sports Massage

Massage image for Tulipe Bien Être , massage Etampes

Tulipe Bien Être , massage Etampes

2 Rue de la Juiverie, 91150 Étampes, France

+33 7 50 78 22 87+33 7 50 78 22 87Call to book

Remedial Massage

Back Massage

Therapeutic Massage

Couples Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Gilles with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Saint-Gilles, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Gilles today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Saint-Gilles are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Gilles, in France, and around the world.

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