Best Infrared Saunas near me in Saint-Michel Est, Paris
Venues offering Infrared Saunas in Saint-Michel Est, Paris See map
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Forme Et Bien-Etre
15 Av. de Paris, 91150 Étampes, France
+33 1 64 94 74 95+33 1 64 94 74 95Call to bookPhysiotherapy
Dry Needling
Institut de beauté Quentis à Etampes
9 Rue de la Juiverie, 91150 Étampes, France
+33 1 64 94 04 43+33 1 64 94 04 43Call to bookThreading
Acne Facial
Chemical Peel
Microdermabrasion
Être & Mieux-être
19 Grande Rue, 91150 Morigny-Champigny, France
+33 1 69 27 18 35+33 1 69 27 18 35Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Natural-Thaïspa Étampes
près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France
+33 1 60 80 90 96+33 1 60 80 90 96Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre de bronzage megaSun
37 Av. de la Libération, 91150 Étampes, France
+33 9 52 71 28 54+33 9 52 71 28 54Call to bookSpray Tanning
Belle & Zen Brieres - Institut de beauté Soins du corps, massage
6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France
+33 6 85 58 07 48+33 6 85 58 07 48Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
Clair de lune salon de massage Etampes
32 Rue de la République, 91150 Étampes, France
+33 7 53 93 97 42+33 7 53 93 97 42Call to bookFull Body Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Tulipe Bien Être , massage Etampes
2 Rue de la Juiverie, 91150 Étampes, France
+33 7 50 78 22 87+33 7 50 78 22 87Call to bookThai Massage
Remedial Massage
Full Body Massage
Swedish Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Saint-Michel Est.
Book your next infrared sauna appointment in Saint-Michel Est with Fresha
Fresha is your personal treasure trove of first-rate spas in Saint-Michel Est. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Saint-Michel Est on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Saint-Michel Est’s top spa therapists. They're offering much more still.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Saint-Michel Est start at €50, and you can book infrared saunas even quicker with our mobile app.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Michel Est, France, all trust Fresha's professional spa management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint-Michel Est salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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