Best Saunas Near Me in Ouest Nord, Paris
Venues offering Saunas in Ouest Nord, Paris See map
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FITNESS PARK Les Clayes - ALPHA FITNESS
90 Av. Henri Barbusse, 78340 Les Clayes-sous-Bois, France
+33 1 30 60 03 05+33 1 30 60 03 05Call to book
A La Source de Beauté
3 Av. du Général Leclerc, 78340 Les Clayes-sous-Bois, France
+33 1 30 56 35 00+33 1 30 56 35 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Parenthèse Beauté
3 Rue Maurice Ravel, 78390 Bois-d'Arcy, France
+33 7 70 25 83 78+33 7 70 25 83 78Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Massage Ayurvédique
42 Pl. des Pays-Bas, 78370 Plaisir, France
+33 6 79 10 45 21+33 6 79 10 45 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kalinago Massages Garvey Blanc
28 Av. du 19 Mars 1962, 78370 Plaisir, France
+33 7 69 85 68 94+33 7 69 85 68 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Spa Akoya
37 Rue Charles de Gaulle, 78860 Saint-Nom-la-Bretèche, France
+33 1 30 80 24 57+33 1 30 80 24 57Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
La Parenthèse Massage
2 Rue de la Sablière, 78370 Plaisir, France
+33 7 68 70 13 10+33 7 68 70 13 10Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Spa Institut | Institut de beauté Grand Plaisir
Centre commercial Auchan, 161 Chem. Départemental, 78370 Plaisir, France
+33 1 71 49 68 67+33 1 71 49 68 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ouest Nord with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best spas in Ouest Nord, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're off to a flying start in Ouest Nord, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Ouest Nord. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ouest Nord, France. No matter where you are in the world, find an appointment nearby with Fresha.
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