Sauna Saint-Colomban

Best Saunas Near Me in Saint-Colomban, Nantes

Venues offering Saunas in Saint-Colomban, Nantes See map

SaunaBody Scrub Spa Package Body Wrap

Call to book

Formentera Institut de beauté et Spa Saint Philbert de Grand Lieu

1 Le Moulin de la Chaussée, 44310 Saint-Philbert-de-Grand-Lieu, France

+33 2 28 25 00 80 +33 2 28 25 00 80 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Cosima soins

28 Rue de la Vendée, 44310 Saint-Colomban, France

+33 6 78 13 64 27 +33 6 78 13 64 27 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Naturel Zen

9 Rue de Plaisance, 44310 Saint-Philbert-de-Grand-Lieu, France

+33 2 28 01 00 57 +33 2 28 01 00 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage Chi Nei Tsang - Au bout des Doigts

41 Lincuire, 44310 Saint-Colomban, France

+33 6 70 23 46 24 +33 6 70 23 46 24 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Rituels Beauté

52 Rue de la Minoterie, 44310 Saint-Philbert-de-Grand-Lieu, France

+33 6 34 77 94 06 +33 6 34 77 94 06 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laëtitia Gabard Esthétique et bien-être

2 Beau Soleil, 44310 Saint-Lumine-de-Coutais, France

+33 6 03 76 40 64 +33 6 03 76 40 64 Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Facial

La source du bien-être

63 Av. du Général de Gaulle, 44310 Saint-Colomban, France

+33 2 28 21 22 08 +33 2 28 21 22 08 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

L'Orange Bleue Saint Philbert de Grand lieu

9 Rue Pasteur, 44310 Saint-Philbert-de-Grand-Lieu, France

+33 2 28 07 50 34 +33 2 28 07 50 34 Call to book

Nocibé - ST PHILBERT DE GRAND LIEU

Centre Commercial Hyper U Grand Lac, 44310 Saint-Philbert-de-Grand-Lieu, France

+33 2 40 78 71 15 +33 2 40 78 71 15 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Colomban with Fresha

Let Fresha point you in the right direction for the top spas in Saint-Colomban. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

You can try to count the number of five-star businesses around Saint-Colomban on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Saint-Colomban’s top spa therapists. They're offering much more still.

It's all green lights now. Time to go to your Saint-Colomban spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.