Best Saunas Near Me in Campagne, Nantes
Venues offering Saunas in Campagne, Nantes See map
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Stéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to book
Lunesens
6 Quinquies Rue de Saint-Philbert, 44118 La Chevrolière, France
+33 6 61 84 72 58+33 6 61 84 72 58Call to book
OSMOSE Diffusion de BIen être
7 Grand Rue, 44118 La Chevrolière, France
+33 9 73 17 95 91+33 9 73 17 95 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Formentera Institut de beauté et Spa Saint Philbert de Grand Lieu
1 Le Moulin de la Chaussée, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 25 00 80+33 2 28 25 00 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Urban Fit Factory La Chevrolière
8 Rue Nicolas Appert, 44118 La Chevrolière, France
+33 6 70 80 34 62+33 6 70 80 34 62Call to book
L'Orange Bleue Saint Philbert de Grand lieu
9 Rue Pasteur, 44310 Saint-Philbert-de-Grand-Lieu, France
+33 2 28 07 50 34+33 2 28 07 50 34Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Campagne with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Campagne, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
There’s quite a lineup across Campagne on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Campagne, France. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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