Best Saunas near me in Saint-Max, Nancy
Venues offering Saunas in Saint-Max, Nancy See map
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Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookLymphatic Drainage Massage
Sports Massage
Full Body Massage
Chinese Massage
A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Facial Extractions
SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement
2 rue Lucien Galtier POLE, 54410 Laneuveville-devant-Nancy, France
+33 6 09 06 12 20+33 6 09 06 12 20Call to bookThreading
Dermaplaning
Bridal Makeup
Facial
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookRemedial Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Facial
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookBridal Makeup
Dermaplaning
Facial
Microdermabrasion
C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30+33 3 54 12 65 30Call to bookSauna
Spa Package
Body Wrap
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookAcne Facial
Makeup Service
Facial
Bridal Makeup
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookPsychic Reading
Acupuncture
O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28+33 6 60 04 86 28Call to bookSauna
Spa Package
MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77+33 7 66 06 57 77Call to bookSauna
Infrared Sauna
Spa Package
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Ayurvedic Massage
VIP SPA 54 SUITES AVEC SPA À LA NUIT
2 Bd Charlemagne, 54000 Nancy, France
+33 7 66 16 08 21+33 7 66 16 08 21Call to bookSauna
Infrared Sauna
Spa Package
Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79+33 3 83 41 10 79Call to bookSauna
Infrared Sauna
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookLymphatic Drainage Massage
Sports Massage
Remedial Massage
Hot Stone Massage
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookSpa Pedicure
Fish Pedicure
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookTherapeutic Massage
Couples Massage
Back Massage
Relaxing Massage
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Nancy Thermal - Spa Thermal et Institut de Soins
Av. Hippolyte Maringer, 54000 Nancy, France
+33 3 56 79 02 80+33 3 56 79 02 80Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Max, France. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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