Sauna Heidwiller

Best Saunas near me in Heidwiller, Mulhouse

Venues offering Saunas in Heidwiller, Mulhouse See map

SaunaBody Scrub Body Wrap

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Un Temps Pour Soi - salon de coiffure - barbier - institut de beauté à Heidwiller (Sundgau)

78 Rue de Dannemarie, 68720 Heidwiller, France

+33 3 89 08 43 05 +33 3 89 08 43 05 Call to book

Acne Facial

Bridal Makeup

Makeup Service

Microdermabrasion

les biquettes amoureuses

9 Rue du Gazon, 68130 Carspach, France

+33 7 83 04 64 03 +33 7 83 04 64 03 Call to book

Sauna

Spa Package

Spa le 34

34b Rte d'Altkirch, 68720 Illfurth, France

+33 6 40 75 24 80 +33 6 40 75 24 80 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Institut de beauté Les 5 Sens

10 Rue des Alliés, 68130 Altkirch, France

+33 3 89 88 65 23 +33 3 89 88 65 23 Call to book

Acne Facial

Microdermabrasion

Facial

Dermaplaning

L'Instant Beauté

5 Rue des Merles, 68130 Aspach, France

+33 6 22 98 12 14 +33 6 22 98 12 14 Call to book

Back Waxing

Full Body Waxing

Leg Waxing

Sugaring

Olymp'form

16 Rue d'Altkirch, 68130 Wittersdorf, France

+33 3 89 08 86 92 +33 3 89 08 86 92 Call to book

Les soins de Lisa

Quartier Plessier Bât, 7 Av. du 8E Régiment de Hussards, 68130 Altkirch, France

+33 6 75 58 29 11 +33 6 75 58 29 11 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

NaturO'Claire

10 Rue des Pyrénées, 68130 Altkirch, France

+33 6 82 72 03 40 +33 6 82 72 03 40 Call to book

Dry Needling

Institut de beauté Coté jardin

16 Pl. Xavier Jourdain, 68130 Altkirch, France

+33 3 89 08 74 21 +33 3 89 08 74 21 Call to book

Acne Facial

Men's Facial

Threading

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Heidwiller with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Heidwiller. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

There’s a premium spa treatment with your name on it in Heidwiller today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Heidwiller, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.