Sauna Murles

Best Saunas Near Me in Murles, Montpellier

Venues offering Saunas in Murles, Montpellier See map

SaunaBody Scrub Spa Package Body Wrap

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Aux petits soins Caroline Malzac

36 Rue du Baptistou, 34980 Saint-Gély-du-Fesc, France

+33 6 10 20 23 10 +33 6 10 20 23 10 Call to book

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Basic-Fit Saint-Clément-de-Rivière

Imp. des Églantiers 49, 34980 Saint-Clément-de-Rivière, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

L'Elixir de la beauté

917 Av. de Bouzenac, 34980 Saint-Clément-de-Rivière, France

+33 6 63 79 02 08 +33 6 63 79 02 08 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Concept

293 Rte de Prades, 34980 Saint-Gély-du-Fesc, France

+33 7 68 93 74 01 +33 7 68 93 74 01 Call to book

Atelier Six Bien Être

47 Imp. des Églantiers, 34980 Saint-Clément-de-Rivière, France

+33 6 08 62 37 95 +33 6 08 62 37 95 Call to book

Beauty Spa

293 Rte de Prades, 34980 Saint-Gély-du-Fesc, France

+33 4 99 66 83 36 +33 4 99 66 83 36 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Murles with Fresha

It's not too late for that last-minute spa treatment in Murles. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

Things are looking pretty good in and around Murles. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Murles professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.