Best Saunas near me in Lessy, Metz
Venues offering Saunas in Lessy, Metz See map
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NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookThai Massage
Lymphatic Drainage Massage
Chinese Massage
Relaxing Massage
Unique Fitness Metz
Z.A de la rotonde, Rte de Jouy, 57160 Moulins-lès-Metz, France
+33 6 45 20 61 09+33 6 45 20 61 09Call to book
Aloha Beauty & Spa
13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France
+33 3 87 30 81 51+33 3 87 30 81 51Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Institut Élégance et Bien Être
1 Rue de la Grange aux Ormes, 57155 Marly, France
+33 6 88 81 88 32+33 6 88 81 88 32Call to bookMakeup Service
Men's Facial
Threading
Facial
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookLymphatic Drainage Massage
Hot Stone Massage
Foot Massage
Remedial Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Passage Bleu Metz - Jouy-Aux-Arches
ZAC de Jouy aux Arches, La polka A côté de Conforama - derrière la station Total, Rue de Metz, 57130 Jouy-aux-Arches, France
+33 3 87 57 17 31+33 3 87 57 17 31Call to bookAcne Facial
Threading
Bridal Makeup
Facial
Grain de Charme
67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 87 62 14 84+33 3 87 62 14 84Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Comme un Baume
9 Rue Jules Ferry, 57130 Ars-sur-Moselle, France
+33 6 23 84 73 21+33 6 23 84 73 21Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookRelaxing Massage
Chinese Massage
Therapeutic Massage
Deep Tissue Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lessy with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Lessy. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Lessy. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lessy. Time to dial up the temperature and enjoy a dreamy, steamy session.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Lessy, France, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Lessy salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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